A holistic approach to wellness begins with understanding how your Lifestyle, Exercise, Attitude, and Nutrition choices integrate and set the stage for your overall health. Pivotal’s Sativa Ross is a Certified Health Coach through the Dr. Sears Wellness Institute. She shows her clients simple steps that will help them take charge of their health and achieve optimal wellness – whether their goal is to enhance athletic performance, get a better night’s rest, lower blood pressure or cholesterol, manage weight or increase energy. Pivotal offers a variety of one-on-one wellness solutions for those seeking a personalized guide to better health.
- Online health coaching
- One-time consultations
- Monthly coaching packages
- Supplement recommendations
- Grocery shopping assistance/label reading
- Pantry makeovers
Much of today’s processed food and medications are leading to a number of serious health issues and are disrupting our gut’s delicate balance of bacteria as well as our glucose levels. Healthy eating habits, in addition to proper supplementation, are critical to restoring balance and addressing root health issues.
Our health coach program is designed to give individuals that extra assistance in achieving their health goals, knowing what to eat, when to eat it, how to shop for quality foods and what supplement routine is best.
Certified Health Coach
Sativa received her Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health; Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possess the knowledge, tools and resources to make a positive difference in the health of others.