Health Coaching

//Health Coaching
Health Coaching 2018-01-13T04:08:53+00:00

A holistic approach to wellness begins with understanding how your Lifestyle, Exercise, Attitude, and Nutrition choices integrate and set the stage for your overall health. Pivotal’s Sativa Ross is a Certified Health Coach through the Dr. Sears Wellness Institute. She shows her clients simple steps that will help them take charge of their health and achieve optimal wellness – whether their goal is to enhance athletic performance, get a better night’s rest, lower blood pressure or cholesterol, manage weight or increase energy. Pivotal offers a variety of one-on-one wellness solutions for those seeking a personalized guide to better health.

  • Online health coaching
  • One-time consultations
  • Monthly coaching packages
  • Supplement recommendations
  • Grocery shopping assistance/label reading
  • Pantry makeovers

Much of today’s processed food and medications are leading to a number of serious health issues and are disrupting our gut’s delicate balance of bacteria as well as our glucose levels. Healthy eating habits, in addition to proper supplementation, are critical to restoring balance and addressing root health issues.

Our health coach program is designed to give individuals that extra assistance in achieving their health goals, knowing what to eat, when to eat it, how to shop for quality foods and what supplement routine is best.

Sativa Ross
Certified Health Coach